Services and Rates
Seeds Counseling offers individual psychotherapy for adults of all ages.
Intake session fee: $240
Follow up sessions (55 minutes): $160
We also offer therapeutic horticulture workshops for 4-12 people,
designed to accommodate your specific needs. Please reach out for an estimate.
We would love to support you if you are...
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Feeling stuck in unhealthy relationships or patterns and disconnected from what’s most important to you, but don’t know where to start
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Feeling overwhelmed juggling it all and need more balance
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Aware of painful parts of your past that continue to interfere with your present, and would like to move towards healing
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Struggling to find direction in life and connection with others
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Seeking relief from PTSD or other symptoms related to a specific traumatic event or period (accident, medical event, etc.)
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Experiencing grief or loss and need someone to walk with you, and help put words around your experience
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Ready to invest in your own growth and relationships
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Interested in learning new skills for managing anger, stress, or anxiety
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Do You Accept Insurance?
Because I believe in modeling what I teach my clients, I made the decision in 2023 to stop taking insurance and redirect that emotional energy towards my clients which means I currently do not contract with any insurance providers, making me "out of network" (OON) for all plans. I believe counseling is an investment in your mental health - and my goal is that you will see a return on your investment from the work we do. I am glad to provide you with a specialized receipt (called a "super bill") that you can use to file directly with your insurance. You are responsible for the full fee at the time of service, and if you have any OON benefits, your insurance will reimburse you directly.
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Call or email today!
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