Upcoming Events

Seeds Counseling & Collaboration is excited to offer the

“Growing in Wellness” Series

In partnership with the Mental Health Team at Matthews United Methodist Church

The benefits of being in nature and connecting with plants are well-documented – come explore different ways to improve your sense of wellbeing by connecting with plants and others in a welcoming setting! Participants will take home seedlings and/or plants to cultivate and care for in their own space, extending the benefits outside of the workshop.

Who is this for?

Adults seeking additional ways to cope with the stressors of life, grief, or struggling with difficult emotions or symptoms (in other words, almost anyone 18 and older!)

“Cultivating Beauty: Pansies in a Pumpkin”

October 17 from 10-11:30am

Cost: $30, limited to 12 participants

Fall is the perfect time in North Carolina for pumpkins and pansies. This activity will offer the opportunity to practice mindfulness to beauty/color, discuss the mental health implications of noticing beauty and also recognizing what is in our control (for example, bringing beauty to our spaces) and what is not. Participants will take home their own decorative creation.

All sessions will take place at Matthews United Methodist Church, details provided after signup